Beauty, Health & Wellness

Small habits that actually last.

2 stories

Strength training preserved more lean tissue in a tirzepatide trial

A 40-week randomized study of 120 adults found better strength and less lean-tissue loss when supervised resistance exercise accompanied weight-loss medication.

Nov 10, 2026 · 2 min read

Beauty, Health & Wellness

A Third of Babies Told They Have a Peanut Allergy May Not Have One

A world-first Australian program found more than a third of infants suspected of having a peanut allergy passed a supervised food challenge, sparing families years of unnecessary avoidance.

Nov 5, 2026 · 3 min read